Small Joys, Big Feels

Ugh. This gratitude thing...

127: am I doing it wrong?

Mar 16 •

The Joy Experiment

I can only imagine what will happen. 😊

Jan 19 •

Playing, When Playing is Tough

No. 119: In WTF moments, what does playing even look like?

Dec 8, 2024 •

How I've kept the December melancholy at bay

It’s that time of the year.

Dec 1, 2024 •

Not everything has to be fast.

No. 115: Life isn't a 2-day delivery.

Sep 22, 2024 •

I managed to stop complaining!

No. 110: Insights from 21 consecutive gripe-free days

Aug 4, 2024 •

I need to slow down time.

laws of physics be damned

Jun 9, 2024 •

98. Whoever complains less wins.

how long can you go — how many days — without griping?

Apr 7, 2024 •

96. Are you gratefully-challenged?

tips + an experiment for those who find it tough to stay in the spirit (AKA: me)

Mar 24, 2024 •

84. Is your December sad too?

Nobody wants to be a Debbie Downer this month.

Dec 10, 2023

73. Things will get better.

In our midlife, we discover that the journey not only continues, it’s likely the better half of the trip.

Sep 17, 2023 •

Feeling the Midlife Blues? Hang in there. It Gets Better.

"Hello, you've reached the winter of our discontent." That was Troy, answering the phone, in the 90s romantic-comedy "Reality Bites", a film that…

Jun 27, 2021 •

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